Vitamins are a little controversial as there are two sides to an argument as to whether our diets in North America have enough nutrients or not. I eat what I think is a full diet of the good food that I need but still am not sure as to weather I eat all the vitamins […]
Posts in the Hypertension And Vitamins category:
Hair Vitamin Reviews
If you look hard enough, you will find a number of different vitamins for hair that lay claim to all sorts of benefits, from thickening of hair to revitalizing its color. Usually included with these vitamins are customer reviews, each one stating in glowing terms how wonderfully the product worked for them. But do these […]
Ways to Lower Blood Pressure Fast
Normal blood pressure for an adult is generally 120 (systolic)/ 80 (diastolic) High blood pressure is divided into different levels: 1. Prehypertension (120-139/80-89) 2. Borderline (120-160/90-94) 3. Mild (140-160/95-104) 4. Moderate (140-180/105-114) 5. Severe (160+/115+) More than eighty percent of people with hypertension are in the borderline-to-moderate range. Dietary and lifestyle changes can bring most […]
Vitamins For Women’s Hair Loss
Most female hair loss, shedding and thinning is temporary, caused by hormonal changes, medication, stress, or scalp problem. Overall reduction in nutrition slows and shortens the Anagen follicle growth phase and leads to accelerated thinning. Supplements formulated for follicle root development and growth can reduce or reverse loss and help make your hair thicker and […]
Understanding the Purpose of Vitamins and Minerals
Vitamins and minerals are an integral part of our daily lives, yet people quite often overlook them. However, by eating a healthy diet people should get the necessary daily supply. Sometimes though, even by eating good, wholesome food, a person can be still be lacking in their intake. A good way to overcome this is […]
Vitamins For Immunity – Stay Healthy With Vitamins
The human body is an incredible piece of self reliant machine designed by the Almighty. If you just a look at our immune system you will find what an amazing collection of mechanisms it is. It wonderfully it responds to attacks from outside the body. It could be viruses, parasitic worms or bacteria; it has […]
Key Vitamins For Seniors You Need To Know About Now
This Vitamins for Seniors article is intended to provide seniors with the information they need to make educated vitamin choices possible. There are a lot of choices out there yet many lack the necessary information they need to good supplement choices. Seniors even more than others need to supplement their diet as they run the […]
Do You Know What is in Your Children’s Vitamins? It is Shocking!
Do you happen to know for sure what is in the childrens vitamins that you give your child? If you knew what many name brand vitamins contain, you would be surprised. There is at least one name brand vitamin (mentioning no names) that contains five items that you will find most perturbing. If you have […]
Real Vitamins Only Come From Food, Most Supplements Are Useless
Vitamins are natural organic substances that are very important for your health. You cannot make vitamins so you have to get them from food. This is important – food is the only source of real vitamins, while most vitamin supplements are not. There are literally hundreds of thousands of biological actions going on in your […]
Vitamins For Healthy Skin – Top 3 Questions Answered
By the time you finish reading this you will have a quick guide to the best vitamins for healthy skin. With all the information out there regarding the health of our skin it’s easy to get overwhelmed. The following is the latest information, put into a quick and easy form for you to reference. So […]
Vitamins for Better Life
Vitamins and minerals are substances that are found in foods we eat. Our body needs them to work properly, so you grow and develop just like you should. A vitamin is a nutrient that is an organic compound required in tiny amounts for essential metabolic reactions in a living organism. Our body is one powerful […]
Hair Growth Vitamins
Hair growth is more in the first 30-40 years of a person’s life and much slower after that. It is very difficult to ensure good hair growth throughout though a balanced and proper diet would go a long way in promoting hair growth. Hair growth may be affected due to several factors like neglect, external […]
Vitamins and Minerals, What You Need to Know Now
If you are like most people, I am sure you have heard…”Don’t forget to take your vitamins” or “eat your vegetables or salad…they are loaded with vitamins and minerals. But what exactly are vitamins and minerals? How do they benefit us? Are they something to be concerned with? Vitamins and minerals are substances that are […]