Most people may realize that vitamins and minerals are two different things, but they probably do not know what vitamins and minerals their body needs and what they are good for. Vitamins, for example, are essential to life; regulate metabolism and assist the processes that release energy from digested food. They also work with enzymes […]
Posts in the Hypertension And Vitamins category:
9 Vitamins & Supplements to Improve Your Memory
Does this describe you: You walk into the living room to get something, only to get there and forget what you needed? You often hear “Yes, you already told me about that” or maybe you thought you told someone, but you never actually verbalized it. Someone tells you their name and then ninety seconds later […]
Best Multi Vitamin
When choosing the best multi vitamin, you have to ask yourself certain questions. For example, there are many different multi vitamins on the market today. There are those for children, men and women. There are those for senior citizens, pregnant women, active women, active men and even teenagers. There are also many different brands and […]
How To Lower High Blood Pressure With Natural Remedies
Ancient medical traditions such as Chinese or Ayurvedic medicine have always used natural remedies to cure many ailments. Each has a long and venerable history, which through trial and error, has discovered many herbs and plants that can treat conditions ranging from life threatening to mildly inconvenient. In fact, there are herbs that have been […]
Vitamins – Why Should I Care About Vitamins?
Vitamins and the immune system are the underdogs of the real health issues. When I hear professionals talk about health, I get too often lost in the long speeches of doctors and practitioners. After an hour I still wonder what to do to improve my health! My friend lets keep it simple. Ok? Your body […]
Vitamins In Your Diet, Vitamin C
We all know that if you want to lose weight the most important thing to watch is your diet and what you eat. But, the vitamins in your diet also play an important part in your health. Everybody has probably looked at one of those tags on any package of food we purchase. They are […]
How Do Vitamins Help Make Us Healthier?
Vitamins have a lot to do with your health. Your body needs certain vitamins and minerals that we get from certain foods every day to keep us alive and healthy. If we do not get a certain amount of these vitamins and minerals we will become susceptible to diseases and viruses. Many of the foods […]
Vitamins For Energy – How to Find the Best Ones
There are a lot of vitamins available for energy boosting. People take vitamin supplements as they give you higher energy levels, enhanced mental concentration and memory. In fact they also rejuvenate your sex life, and help you live longer. You can expect to get back the joyfulness about life that you may have lost in […]
Vitamins For Hair Loss – Restore Your Hair and Scalp Naturally
Did you know that simple vitamins may hold the key to your quest for reducing hair loss? Stop or reverse hair loss and restore healthy hair by providing the specific proper nutrients, minerals and vitamins necessary to increase healthy hair growth and prevent overall hair loss over time. Learn more about which specific vitamins for […]
Vitamins – Myth and Reality
Vitamins are essential nutrients for the proper functioning of the human body, and also a subject in which they are around all sorts of myths about its features, benefits and potential harms to health, caused by the lack or excess of a given vitamin type. It is not necessary to have a complete understanding about […]
Vitamins: Why Do We Take Supplements?
Vitamins supplements are so common amonge us. We can easily buy them at supermarkets or our local drugs store. But what are vitamins? and why should we take them? Nobel Laureate Fritz Lipmann once commented, “Doctors like to prescribe vitamins and millions of people take them, but it requires a good deal of biochemical sophistication […]
Brief Notes on Vitamins
‘Both vitamins and minerals are necessary to a well-balanced diet. As a matter of fact, vitamins control your body’s utilization of minerals. In addition, each vitamin seems to have a specific role to play in normal body function. On the other hand, if the mineral supply is deficient, there is little benefit from the vitamins. […]
Vitamins For Healthy Skin – Unlock Vital Nutrients Your Skin Needs to De-age and Stay Young-Looking
What if I told you that there are vitamins for healthy skin? But, you don’t know which vitamins work. Or, if the sources of nourishment can be absorbed into your pores safely and effectively. You lead a healthy lifestyle, but your skin is crying out for it’s own source of nourishment. Because you may not […]