Lowering High Blood Pressure With Food

High blood pressure is one of the highest non-communicable diseases in the world today. High blood pressure is also known as hypertension. Showing you how you can combat hypertension with foods is the purpose of this article. Potassium is an important mineral in regulating blood pressure. It has been noted to have significant blood pressure […]

BHASTRIKA PRANAYAM – THE YOGIC BREATHING to increase energy and power

GR8 YOGIC BREATHINGS TECHNIQUES – PRANAYAMA, CHAKRA-DYNAMIC-KUNDALINI MEDITATIONS, ACUPRESSURE! acupressure-tiktam.blogspot.com meditations-tiktam.blogspot.com yogic-breathing-pranayama.blogspot.com chakra-meditation-tiktam.blogspot.com japa-mala-beads.blogspot.com BHASTRIKA PRANAYAM ! Bhastrika Pranayam in Yoga is said to be a type of breathing exercise. An individual practicing this pranayam will be filled with energy and power. Procedure : Sit in a comfortable Asana. Close your eyes. Breathe in through […]

Simple High Blood Pressure Remedies

Current medical treatment for Hypertension doesn’t cure the problem. As a matter of fact, if you’re diagnosed with hypertension today, you will still be taking medicine for this condition 25 years later! Of course, taking medicine to treat hypertension also causes side effects which lead to more prescription “solutions” every year. For most people, a […]

High Blood Pressure – The Essential Facts – What Is Systolic and Diastolic? – What Are the Dangers?

Blood Pressure is simply is the force exerted onto the walls of your arteries by your blood. When you check your pressure, the reading given by the machine comprises of two numbers, an upper reading and a lower reading. The upper reading tells you your systolic pressure, which is the magnitude of the force generated […]

Natural Remedies For Hypertension – High Blood Pressure

Your heart is basically a pump to make blood flow through your arteries and on to your organs and muscles.? Your blood pressure then is the pressure of blood in these arteries.? It is recorded as two figures, the top being the systolic, and the lower the diastolic.? High blood pressure, hypertension,? is when there […]

Controlling High Blood Pressure is in Your Hands

High blood pressure is the precursor to heart disease, but controlling high blood pressure lies within our own hands. The American Heart Association has said that heart disease is what most people die from in the United States. There are 2,600 people that die on a daily basis because of this disease. This means there […]

High Blood Pressure And Eyes

The occurrence of red eye symptoms (e.g. as in subconjunctival hemorrhage) often indicates high blood pressure. Most common causes for poor blood circulation are free radical damage to the circulatory system, lack of healthy nutrition (deficiency of vitamins, minerals, aminos acids and essential fatty acids) and acid toxins within the body. As a result the […]