Foods That Lower Blood Pressure – Your Guide to a Healthy Life

Foods Lowering High Blood Pressure Foods that lower blood pressure is very important to those people who suffer from hypertension. Some of the people don’t believe that aside from medication, food can also help them to reduce their BP. There are certain foods that will naturally help us to lower blood pressure, but it does […]

Hypertension (Blood Pressure) And How Sodium Affects Hypertension

Hypertension (blood pressure) and how sodium affects hypertension Understanding Blood Pressure Every person needs blood pressure to live. Without it, blood wouldn’t be able to circulate through the body to carry oxygen and fuel vital organs. Blood pressure is the pressure your blood exerts against your blood vessel walls as your heart pumps. Blood pressure […]

The Definitive Guide to Natural Cures For Hypertension

Though we all know this fact, most of us try to ignore it: natural cures for hypertension are better than other medical alternatives. It is funny why we all reach at medicines first when there could be so many natural cures for hypertension that could not only stop this disease from worsening but primarily prevent […]

Blood Pressure: The Vegetarian Diet

A vegetarian diet has been shown in many studies to significantly lower high blood pressure. Strict vegetarian diets though, can easily become deficient in protein, which is essential for building new cells. Eggs, milk, cheese and other dairy products are important sources of protein as well as variety for most vegetarians. They are not available […]