We all want to stay fit throughout our lives but many a time the wish is not granted. And when one finds that one is suffering from high blood pressure, it could come as a shock because not many who are apparently healthy even think that they could be suffering from any disease at all. […]
Posts in the High Blood Pressure category:
High Blood Pressure
Foods That Lower Blood Pressure – Your Guide to a Healthy Life
Foods Lowering High Blood Pressure Foods that lower blood pressure is very important to those people who suffer from hypertension. Some of the people don’t believe that aside from medication, food can also help them to reduce their BP. There are certain foods that will naturally help us to lower blood pressure, but it does […]
Hypertension (Blood Pressure) And How Sodium Affects Hypertension
Hypertension (blood pressure) and how sodium affects hypertension Understanding Blood Pressure Every person needs blood pressure to live. Without it, blood wouldn’t be able to circulate through the body to carry oxygen and fuel vital organs. Blood pressure is the pressure your blood exerts against your blood vessel walls as your heart pumps. Blood pressure […]
3 Tips For Reducing High Blood Pressure
High blood pressure is getting more and more common these days. I am going to give you some tips that will help you lower your blood pressure and tips that will help you keep your blood pressure down. Below you are going to find tips for reducing blood pressure that are easy to implement in […]
The Ideal Diet for Hypothyroidism
If you have hypothyroidism is very important to know that the type of diet you follow can help you reduce your symptoms, and at the same time help you control your weight. Weight gain goes hand in hand with hypothyroidism and to some people it gets rather difficult to lose weight with this condition. There […]
High Blood Pressure
High blood pressure affects about 1 in 4 American adults and is one of the most common worldwide diseases afflicting humans. It increases the risk of heart disease and stroke for those afflicted, so it’s important to know how to lower high blood pressure. High blood pressure, aka hypertension risk factors include obesity, drinking too […]
The Definitive Guide to Natural Cures For Hypertension
Though we all know this fact, most of us try to ignore it: natural cures for hypertension are better than other medical alternatives. It is funny why we all reach at medicines first when there could be so many natural cures for hypertension that could not only stop this disease from worsening but primarily prevent […]
Coconut Oil, A Cure For Diabetes?
Diabetes is now the sixth largest killer in America. This disease not only kills, it can lead to heart disease, kidney disease, high blood pressure, stroke, blindness, and hearing loss. The two major kinds of diabetes is; Type I and Type II. Both types are based on deficient amounts of insulin. Type I diabetics are […]
Blood Pressure: The Vegetarian Diet
A vegetarian diet has been shown in many studies to significantly lower high blood pressure. Strict vegetarian diets though, can easily become deficient in protein, which is essential for building new cells. Eggs, milk, cheese and other dairy products are important sources of protein as well as variety for most vegetarians. They are not available […]
Recently diagnosed with underactive thyroid
I have been on youtube for about 10 months now, always a journey to adopt a healthy lifestyle and lose weight. With so much going on and falling ill I was not ready to find out that I have hypothyroid. From painful days, anxiety and now where I am… knowing whats wrong and knowing I […]
Diagnosing Hypertension
Hypertension is any blood pressure reading that is above 140/90. The first number is the systolic reading, while the second number is the diastolic reading. There is also a newer category called “pre-hypertension.” It is defined as a blood pressure reading of 120-139/80-89. If your reading is 130/89, you do not have high blood pressure, […]
Pineapple Diet For Hypertension
If you or someone you love is experiencing the stress associated with hypertension, you already know that it is no walk in the park and you are probably looking around for ways to bring your blood pressure back down. What you might not know, however, is that you can combat hypertension quite easily; all you […]