Green juicing Spinach, celery and Silverbeet aka. Chard as the main ingredients; together with carrot, kiwi-fruit, apple, papaya, lemon, coriander and parsley. This juice can be part of a vegan, raw food, detox or general health diet. Nutritional Benefits: [Spinach] Vitamins A, E, B2, B3, folate, calcium, iron, magnesium, manganese, potassium, zinc, carotenoids, chlorophyll, oxalic […]
Posts in the High Blood Pressure category:
High Blood Pressure
The Causes of High Blood Pressure
Medical science cannot provide us with one definitive cause of elevated blood pressure. About 95% of people who have been diagnosed with the disease do not know exactly what caused their blood pressure to be high. There are several medical conditions that can sometimes cause this serious disease, such as kidney abnormality, birth defects, and […]
How To Reduce Hypertension Without Medication – This Is How To Treat High Blood Pressure!
What is hypertension? Hypertension is an abnormal increase in blood pressure that affects 63 million Americans. Blood pressure is the force that the blood exerts against the walls of the vessels. Its values may rise temporarily after very intense physical activity or emotional stress, but after a while they return back to normal levels. The […]
Cure High Blood Pressure Naturally – Fast and Affective Methods That Really Work
Blood pressure is the force of blood pushing against blood vessel walls. High blood pressure(hypertension) is dangerous because it makes the heart work harder to pump blood to the body and it contributes to hardening of the arteries. High blood pressure is extremely dangerous because it is known as a silent killer meaning that you […]
What’s the Best Natural Way to Lower Blood Pressure?
Looking for a natural way to lower blood pressure? You might already know about exercise and eating the right kind of food for high blood pressure. But if you’re not taking any kind of medicine for high blood pressure, exercise and diet aren’t enough to keep you safe. You need to be taking a high-quality […]
Hypertension in Children – Related to Poor Diet?
Hypertension is chronic high blood pressure. In the past, this was a condition usually only seen in older adults. However, an increasing number of children are being diagnosed with hypertension. What is the cause of this alarming trend? According to the majority of leading researchers, the cause for this trend is diet. Because more parents […]
High Blood Pressure and Tai Chi Therapy
Way back in 2003, the Journal of Alternative and Complimentary Medicine’s Oct. 9th issue reported a study finding that Tai Chi “could decrease blood pressure and results in favorable lipid profile changes and improve subjects’ anxiety status. Therefore, Tai Chi could be used as an alternative modality in treating patients with mild hypertension, with a […]
Complications of Hypertension
The symptoms of hypertension include headaches, fatigue, dizziness, ringing in the ears and frequent nosebleeds. But not all people experience these. In fact, the majority of hypertensive persons have no obvious symptoms. One may have high blood pressure for years without noticing anything or feeling different. Because of this, the problem is usually ignored. Doing […]
Retained Breath Pranayama
Click for DVD – bit.ly 18 Classes on 1 disk for .95 www.yogayak.com The Retained breath is an extension of the Full Yogic Breath and serves two basic functions it strengthens the lungs and allows them to clean out old oxygen, giving rise to a fuller, more energizing breath. This deeper breathing also benefits the […]
Diet Guidelines For High Blood Pressure
There are several causes of high blood pressure, one of the most common being unhealthy food habits. Thus, goes without saying that following a proper diet can help in bringing back one’s blood pressure in the normal range. Following a diet plan that ensures low sodium intake can prove especially beneficial for people suffering from […]
Is Bikram Yoga Safe For High Blood Pressure?
Bikram is said to have wonderful effects on people suffering from high blood pressure levels. It is believed to normalize the pressure of blood over time, which makes it an excellent alternative to medication. Caution should be used though by people suffering from hypertension when practicing hot yoga. Hot Yoga has been proven to be […]
YOGA for HIGH BLOOD PRESSURE .
Esther shows a yoga sequence that can help you when your blood pressure is too high Video Rating: 0 / 5
Green Tea As a High Blood Pressure Natural Remedy
Green Tea is considered a natural cure for high blood pressure because it inhibits ACE (angiotensin converting enzyme) and lowers blood pressure without the nasty side effects. Many factors can cause arteries to narrow – plaque buildup, smoking, poor diet, lack of exercise, alcoholism, stress, certain diseases such as diabetes, or a “signal” from the […]