Fruits and Vegetables That Lower Blood Pressure – Try These Before You Start Taking Pills!

Stop! Don’t take any pills to lower your blood pressure before you consider the alternatives. One such alternative is to include fruits and vegetables that lower blood pressure in your diet. Going on to medication for hypertension is a big step because once you start taking them it is highly unlikely you will ever be […]

Dr Paul Clayton -High blood pressure REDUCE it FAST

www.drpaulclayton.com Dr Paul Clayton is asked ”High Blood Pressure – can I reduce it ?”Information on life style and diet. This is part of a 2 hour question and answer session recorded with Dr Paul Clayton Phd in October 2008. More to be added to Youtube soon. Visit Dr Paul Clayton at: www.drpaulclayton.com Here you […]

The Best Way to Overcoming Hypertension Is Exercise

Hypertension can increase the risk of heart disease and stroke, for it is highly recommended that lowered blood pressure. In order to prevent hypertension do regular exercise and eating healthy foods. This method is very effective for those who have had hypertension. In order to familiarize yourself; exercising in some people this is of course […]

How To Lower Blood Pressure With a Whole Foods Eating Plan

Most people are aware that the standard American diet full of salt and processed food is unhealthy. It causes a wide variety of issues ranging from diabetes to heart disease to high blood pressure. High blood pressure is particularly worrisome because it can lead to many other health issues. If you have high blood pressure […]

Naturally Cure Hypertension Without Medication – 3 Proven Methods to Lower Blood Pressure

One of the most highly diagnosed diseases out there is high blood pressure(hypertension). If left untreated, hypertension increases the strain on the heart and the arteries which in time can cause organ damage. Having high blood pressure increases ones risk of stroke, heart attack and heart failure. Leading a healthy lifestyle will lower your chances […]