Exercise is a great way to treat hypertension. As many people today lead sedentary lives, we are seeing more and more problems such as obesity, heart disease and high blood pressure. You need to work with your doctor to begin an exercise routine and it is important that you start slowly, especially if you haven’t […]
Posts in the High Blood Pressure category:
High Blood Pressure
Charmed – The day the magic died funny clips
This is a video i made of all my favourite funny scenes in the Charmed episode: The day The Magic Died. This is actually a really funny episode although most people dont mention it under their list of funny episodes or whatever. If you have not seen this episode before or you want to find […]
Lose All The Weight And Fat For The Last Time 44 Inch Waist to 32 Inch Waist At 53 Years Old
www.joe4u2bfit.com and http Lose all the weight and fat you always wanted to without going on a diet. By changing your diet and easing into it you will increase your chance of success infinitely. I changed my diet and eating habits by following some simple and easy steps. With these health and fitness videos, I […]
Manage Your Hypertension With Healthy Foods
One of the smartest ways to manage your hypertension is to eat the right foods containing the right nutrients that can lower the blood pressure. While medications can be of great help in keeping your pressure at a healthy level, it is still wiser to stick with a healthy dietary regimen. If you are high […]
Ayurvedic Remedies For High Blood Pressure
Hypertension or high blood pressure means high pressure in the arteries. High blood pressure does not mean excessive emotional tension, although emotional tension and stress can temporarily increase blood pressure. Hypertension can be classified as either essential (primary) or secondary. Essential hypertension means that no medical cause can be found to explain the raised blood […]
Bonnies Workout Pilates Routine Total Body
Bonnies Workout Pilates Routine Total Body
Managing Hypertension
Hypertension also referred to as high blood pressure (HBP) has increased due to sudden changes in lifestyle. In the past one decade people’s habits have changed greatly, with people working more in the offices than in the fields unlike in the past. The daily routine of most people especially in the urban areas is stagnant […]
Alternative Health – 10 Reasons Why It’s Important to Lose Weight in Type 2 Diabetes!
Weight loss is difficult, but it pays tremendous dividends in controlling type 2 diabetes. Here are ten reasons type 2 diabetics should make an effort to lose weight: 1. Losing a little weight actually helps you lose a lot more. Excessive body fat interferes with the production of adiponectin, an appetite control hormone. When you […]
High Blood Pressure and Its Relation to Diabetes, Obesity & Exercise
By conventional medical definition, blood pressure (BP) is defined as the force of blood against the arteries when the heart beats, as well as when the heart rests. The BP is generally measured in mm Hg, or millimeters of mercury. Among the risk factors that heighten the onset of high BP include lifestyle factors such […]
Tips to Help Reduce High Blood Pressure
“Keeping just a few pounds off can significantly affect your risk of getting high blood pressure or diabetes,” says cardiovascular health expert Lawrence Appel at the John Hopkins School of Medicine. Most Americans don’t realize how simple modifications can tack on an extra ten years to their lives. It was previously assumed that if you […]
Hypertension Remedies That Are All Natural
Hypertension, or as it’s more commonly known, High Blood Pressure, is often referred to as the silent killer, due to often not presenting any symptoms. It is a very common condition in middle aged and older people; however it can be controlled by using over the counter drugs. In this article though, we will go […]
Natural Food Supplement – Foods to Eat to Lower High Blood Pressure
Did you know that you can lower your blood pressure by eating the right foods and taking natural food supplements? Yes, hypertension also known as high blood pressure which is determined when an individual’s systolic and diastolic blood pressure is greater than 140 and 90 mmHg. respectively can be lowered by exercising coupled with eating […]
Cinnamon Lowers Blood Pressure, Cholesterol, and Regulates Diabetes
Research studies have shown that cinnamon will lower type 2 diabetes and high blood pressure by 25% when taken regularly over a two month period. Cinnamon healing powers are due in part to it’s antioxidant properties, and has been know to help people with high risk factors such as excessive abdominal fat, high blood sugar […]