L-Arginine (Nitric Oxide) And L-Citrulline – Multiple Benefits

The scientific community, and more specifically the cardiovascular scientific community, is getting really excited about the health benefits that are being discovered by those who are choosing the dietary supplements L-Arginine and L-Citrulline. Compared to other amino acids that have been being used as dietary supplements, the use of L-Arginine and L-Citrulline is a relatively […]

9 Easy Ways to Lower Your Blood Pressure Naturally

So your blood pressure is high, but you don’t want to take prescription drugs? Can’t say I blame you, with what we’ve learned about some very popular pharmaceuticals over the last year or so. Well, you’re in luck. There are some simple modifications you can incorporate into your lifestyle that can make a big difference […]

Blood Pressure, High Or Low – 3 Natural Remedies

Blood pressure problems? Before you commit to taking prescription medications for life, let me share with you some of my observations. Medication for blood pressure problems can be a life saver, no doubt about it. But there are several natural/holistic approaches that may decrease or even eliminate the need. These are certainly worth trying. If […]

What Minerals Are in Tap Water – What You Should Know

We hear a lot about minerals these days, so the question what minerals are in tap water is not uncommon. Sports drinks containing minerals and mineral water are popular among sports people so the mineral content in our tap water is of interest. Generally speaking the area where you live determines what minerals are in […]

Understanding Blood Pressure

Blood pressure is the pressure of the blood in the arteries. When the heart muscle contracts, it creates the blood pressure. Measuring the blood pressure makes use of its systolic and diastolic pressures. Calculation of the systolic pressure refers heart’s contraction at its highest. While diastolic pressure refers heart’s contraction at its lowest. You would […]

Erection Problems – Nitric Oxide – If You Don’t Have Enough, You Will Never Get an Erection!

Low levels of Nitric oxide is one of the most common causes of erectile dysfunction but most men are unaware of what it is and what it actually does. Here we will look at the key role it plays, in the erection process and how you can increase levels safely naturally… This key chemical when […]

Blood Pressure: Herbal Medicine, Homeopathy and Acupuncture

The temptation with herbal medicines is to think that because they are natural substances they must therefore be safe. It is easy to forget that plants can do harm. Some herbal remedies may raise blood pressure or may interfere with the effect of conventional drugs. Liquorice and other herbal remedies used as diuretics promote sodium […]

Nitric Oxide Supplements Review – Do They Live Up to the Hype?

Nitric Oxide (NO) is one of the most studied molecules in medical history and it was the focus of the 1998 Nobel Prize in medicine. It is composed of one part nitrogen and one part oxygen and it plays an important role in repairing, maintaining, and defending our cells while also aiding in intracellular communication. […]