Baba Ramdev -Yoga for Kidney Diseases (Kidney Ke Liye)

Insufficient water intake, irregular food habits, ingestion of acidic foods, frequent cases of diabetes and inappropriate pressure on the liver and kidneys due to intake of allopathic medicines takes a toll on these vital organs. As a result of this, millions are aflicted by a variety of kidney disorders. A miraculous treatment through yoga, pranayam […]

Melatonin and High Blood Pressure – Is There a Connection?

Wouldn’t it be fantastic if a simple pill taken at night could relieve blood pressure while you slept? Well, a study in 2004 looked at this very possibility, considering the connection between Melatonin and high blood pressure. Today high blood pressure is a disease, which is found through out the world. However this particular disease […]

Blood Pressure Medication Side Effects – And How To Avoid Them

Blood pressure medication side effects are one of the main reasons that people find it difficult to keep their BP numbers under good control. The tablets or capsules they get from their doctors are effective – no doubt about that, but the adverse effects or adverse symptoms that arise are sometimes so bad that the […]

Tai Chi 42 Forms Part 1 to 4 – Total Demo by Miss Ng Ah Mui

Tai Chi 42 Forms Part 1 to Part 4 – Total Demo. This Tai Chi is the format used in international competitions. Tai Chi: An Exercise in Anti-aging Tai chi, the choreographed meditative exercises that have been a healing art in China for thousands of years, is practiced by over 100 million people worldwide and […]

Yoga Stretching Exercises: Headstand I (Part 3)

www.yogabodynaturals.com — FREE 7-day email course reveals the yoga stretching flexibility secrets of nutrition and practice. FREE YOGA VIDEO Headstand (Sirsasana Pose) Sirsasana, or headstand, looks quite difficult, but is actually a very simple yoga pose that anyone can learn in 1-4 weeks. Inverted yoga postures can feel scary or awkward, but once you get […]

Oxytocin the Love Hormone vs Cortisol the Stress Hormone

www.india-herbs.com Oxytocin vs Cortisol Humans, have two opposing hormonal responses to stimuli. Threatening stimuli cause an increase of stress hormones called Adrenaline and Cortisol. Comforting or reassuring stimuli cause an increase in oxytocin. The fight or flight response triggered by a sudden threat or a stressful situation is associated with the hormone, Adrenaline. Adrenaline causes […]