Reducing high blood pressure is a problem for many people. That’s because of the negative side effects associated with prescription medicine for high blood pressure. Men, especially, are very unhappy when they find themselves having problems sexually. Other side effects include constant tiredness, inability to sleep, bowel problems, cramps, moodiness, and more. Is there any kind of medicine for high blood pressure that doesn’t make you suffer?
Yes, there is. It’s called “plant medicine.” Before you dismiss it, remember that chemical compounds found in plants are directly responsible for hundreds of powerful pharmaceutical drugs that are used every day. Over 60% of all cancer drugs are derived from plants, for example.
Herbs for high blood pressure can improve the strength of your heart, stimulate your blood circulation, and help reduce your stress levels. They’re safe, they work, and they don’t have any side effects.
These herbs have been used for thousands of years by people all over the world. That’s a lot of ancient wisdom! But recently, scientific studies have shown that these herbs really do work. The Wall Street Journal even had an article recently that said that many herbal remedies, “are now scientifically documented to be not only medically effective but also cost effective.”
Natural cures for high blood pressure commonly include herbs such as hawthorne berry, which is used to keep heart and pulse rates steady even during strenuous exercise; dandelion, which is a powerful diuretic that eliminates salt from the body without draining away the important mineral potassium; and garlic, which has been conclusively shown to offer many benefits to the heart and circulatory systems.
Unfortunately, there are lots of weak and ineffectual natural remedies for high blood pressure on the market. You really have to make sure the product you’re using contains first-rate herbs that have been tested. Equally important is amount of herbs used. It won’t make a difference how good the herbs are if you’re not getting enough of them.
It’s also important to eat the right kind of food for high blood pressure as well. And exercise, of course, is crucial. The fact is, though, you can live a healthy, active lifestyle by reducing high blood pressure naturally. It’s certainly worth a try, don’t you think?
By: Robert M Henderson
