Herbal remedies for high blood pressure and certain lifestyle changes can be the difference between controlling hypertension and making it worse. Even if you choose to adopt some natural or herbal remedies, it is important to continue taking any medications that have been prescribed by your doctor. These medications are designed to keep your blood pressure low. When you use alternative treatments as well, your doctor will notice the change and will be able to alter your medication accordingly.
One of the most important actions you need to take, first and foremost, is to seek treatment as soon as your condition is diagnosed. Leaving hypertension untreated can cause further health complications such as the following:
o Loss of vision
o Brain haemorrhage
o Heart attack
o Stroke
o Kidney disease
o Organ damage
No symptom is silly, and you should feel comfortable to discuss the issues with your doctor in order to determine the appropriate treatment.
Back to the natural remedies that can help with your condition, you may find some of the following herbal remedies for hypertension useful.
Garlic
Taking a garlic supplement should assist you with the experience on mild hypertension. Research has shown systolic and diastolic hypertension can be significantly reduced in patients taking a garlic supplement. You need to heed a warning here as well though, don’t over do the garlic supplements as doing so may lead to blood not being and to clot.
Talk to your doctor in regards to the use of these supplements before you choose these types of herbal remedies for hypertension.
Folic Acid
It has been found that an intake of folic acid has the ability to assist in controlling high blood pressure. Studies were carried out on 24 smokers (cigarette) that used a folic acid supplement on a regular basis, and the results were extremely positive.
Hawthorn
Age-old herbal remedies for high blood pressure such as hawthorn are still being used as a treatment for hypertension.
This is a herb that has been used traditionally to reduce homocystine levels associated with high blood pressure.
Fish Oil
Now we arrive at one of the most beneficial herbal remedies for high blood pressure. Doctors and scientists recommend the intake of fish oil supplements for a range of health benefits. Hypertension control is only one of the benefits you will get from a high quality fish oil supplement.
Herbal remedies for high blood pressure have their extreme advantages when taken in the correct dosage. Always discuss your options with a medical professional and get an accurate diagnosis of your condition first.
By: Raymond Loden
