Do the words, “natural cure high blood pressure” really go together? Most hypertension sufferers are relying on medications to keep their blood pressure normalized and would guess ‘not’.
However, thousands of people are curing their high blood pressure naturally and doing it with no side effects! And as more and more people understand what diuretics are doing to their bodies, natural cures are growing at an astounding rate.
Are you sick of the side effects associated with your medications? Are you worried you will have to take medication the rest of your life? Are you interested in a real way to feel and be healthy as opposed to a score that says you are normalized?
If you are searching for a high blood pressure natural cure, here are some pointers about lowering your score in days.
You Will Be Healthier
Did you know that natural cures work well because they cure the problem with whole body treatments? The term holistic treatment is just a fancy way to say ‘whole’ body treatment. You may use proper nutrition, exercise, vitamin therapy, mineral therapy, herbal therapy or just plain lifestyle habits (a whole body approach). Whatever the case, you will give your body the tools to heal itself naturally.
Unfortunately, hypertension medications do just the opposite. Medications work because they synthetically change the chemistry of the body. For instance, they may make the blood vessels relax to lower your score. They may slow the heart rate which will lower your score. And this unfortunately is why so many people believe they are healthy when they are not!
You should normalize your high blood pressure how nature and God intended… doing it the natural old fashion way. By staying naturally healthy!
5 Natural Cure High Blood Pressure Tips
1. Apple cider vinegar has been known to be an effective natural remedy for hypertension. Because this type of vinegar (unpasteurized) is loaded with minerals that you need to normalize your pressure, a few tablespoons make a great remedy. You should take about 3 tablespoons a day. Dilute it with water if the taste is bothering you.
2. You should also consider breathing daily! But seriously, you should be doing a simple breathing exercise at least 3 times a day. Take a deep breath in and a deep breath out! You can do this for about 5 minutes anywhere (even your work office). This will boost circulation levels because of more oxygen and decrease your stress levels.
3. Magnesium is a micronutrient which you would immediately start taking. It is essential for normal muscle function, steady heartbeat, strong bones and a healthy immune system. You should take 500 mg daily but 400 mg is the recommended amount for normalized individuals.
4. Calcium is also a great mineral to be supplementing. It is critical for healthy bones and teeth but is also essential for proper functioning of muscles, nerves and helps blood clots. You should take 1,250 mg a day.
5. You should also become educated about the ‘silent killer’ and simple ways to normalize your blood pressure with no medication. There are over 40 different ways to cure your blood pressure which are researched and recommended by many experts. Download this High Blood Pressure Remedy Report today!
Normalize Your Blood Pressure and Live Again!
Many people live life on the edge! Will high blood pressure take my life or will I live another year?
By: Joe Barton
