There’s no doubt about it, omega 3 fish oils as supplements for memory loss can significantly help. A recent study on nearly five hundred people has shown this to be true.
While many of us think of fish oils as only protecting the heart and lowering blood pressure, much recent research has shown how one of its fatty acids called DHA is responsible for most of the benefits.
Not only is DHA turned into a powerful anti-inflammatory by the body called Resolvin D2 but also makes up a significant proportion of the brain and is vital to its health and to our mental well being.
The study I mentioned earlier comprised of 485 healthy people who had taken DHA fish oil for six months with an average age of 70 and the results showed a significant increase in memory and general brain function.
They concluded it was like turning back the clock many years such was the improvement!
Scientists have discovered that the DHA fats help to keep the neural pathways free of harmful platelets and speed up the transmissions as a result.
They also help to keep the membranes healthy and fluid which also improves the quality of the signals considerably.
As supplements for memory loss go, I am not aware of any achieving these results as well as helping to reduce heart attacks and strokes and all the other benefits they provide.
They have also been found to actually raise a child’s IQ levels and those students who take omega 3 before and during studying tend to retain more information and do better in the exams that follow.
Getting the right fish oil is crucial with so many poor quality ones around today to cash in on their popularity. When it comes to memory loss, high levels of DHA are needed to combat this and I would suggest at least 260mg per 1000mg capsule for the best results.
Look for the highest purity levels as well and the good oils will come with a Certificate of Analysis to detail which batch of fish they came from and to provide you with full traceability.
Why not start using fish oils as supplements for memory loss and enjoy all the other health rewards that come with them.
If you would like to learn more about the high quality DHA omega 3 supplements I personally take, visit my website below today.
Discover the best omega-3 fish oil for memory loss available today.Rich Hawkins is a dedicated researcher of the amazing health benefits of quality fish oil. Take a moment to visit his site now at http://www.best-omega-3-supplement.com and discover the latest DHA omega 3 supplements that he recommends after extensive research.
