One of the most popular health trends is the use of supplements with omega 3 fish oils. The reason these supplements have become so popular is simple. They can help treat the symptoms from a wide range of diseases and illnesses.
For many this has made these omega 3 supplements become almost like a “magic cure-all” medication. It is no wonder they are so popular.
Ultimately, there are five basic areas where omega 3s have been studied and the reports have shown that taking these supplements can produce substantial improvements in a person’s life. These are the cardiovascular system, cancer, the immune system, brain functions and inflammation.
1. The cardiovascular system is the area that may automatically come to your mind when thinking of the benefits of using omega 3 fish oils. It is with good reason. Many studies have been done that indicate these supplements can help treat or prevent many conditions related to the cardiovascular system. Since heart disease is the number one killer it is no surprise that a great deal of people are looking for ways to offset the effects of this disease.
2. Omega 3 fish oils have also been shown to reduce the growth of certain cancers, such as prostate. This is because the acids that make up this oil can help in reducing the growth of tumors. It also has been shown to limit the side effects of some chemotherapy medications, while at the same time enhancing the good that these drugs do.
3. One of the main side effects of chemotherapy is the damage it does to your immune system. In a recent Danish study, omega 3s were shown to improve the immune system just by adding fish oils to the diet. This is a substantial benefit for cancer patients and other patients fighting diseases as well.
4. Another important area where omega 3 supplements are beneficial is in the functions of the brain. Various studies have been done that show that the use of this oil cannot only help one with their memory, but it also can help in deterring the development of Alzheimer’s disease. Fish oil has also been linked to the prevention of psychotic disorders in some cases.
5. Finally, there are studies that show that omega 3 fish oils can also offer benefits to those with ailments such as rheumatoid arthritis. The fatty acids contained in these oils also have anti-inflammatory elements and the relief they provide can be similar to non-steroidal anti-inflammatory drugs or NSAIDs.
If you’re interested in reading more about the health benefits of omega 3s and fish oil supplements, feel free to visit my website where I discuss the truth about omega 3 fish oil and what I personally use to stay healthy and in shape.You can view my website now by clicking this link: http://www.omega-3-supplement.com
