Are you aware of the latest diet plans in the market today? Are they as effective as they claim to be? The high profile introduction of Maple Syrup Lemon Cayenne Diet also known as the Master Cleanse Diet or Maple Lemon Diet stirred people who are weight conscious thus bringing several questions in its capability to perform what it claims.
Just like with other diet plans, this maple lemon diet requires you to start slow. You begin by taking minimal food mostly fruits and vegetables then eventually switch to liquid diet. Once your body got used to it, you may proceed with the citrus diet. If you want to get into this kind of diet, here’s what to expect:
Ease in period
• Day 1: Go Natural
Start your diet with fruits and vegetables only. This is to condition your body to the pending process of taking the master cleanse diet. Have your way in taking fruits minimally as they contain sugar too.
• Day 2: Liquid diet
Liquid diet will not only consist of plain water. There are various ways in which you can blend vegetables or fruits and turn them into your liquid consumption for the day.
• Day 3: Ease into citrus drink
Any natural citrus drink is a good supplement on the third day. This will now introduce you to the maple lemon diet.
This lemon diet recipe contains four ingredients: freshly squeezed lemon juice, maple syrup and cayenne pepper and water. One of the major benefits of the master cleanse is weight loss. One reason so people are intrigued by this diet is the ability to lose large sums of weight from the thousands has claimed lose 10, 15 or even 30 lbs. in less than a month. However, it is important to follow the diet properly.
Want to learn how to lose weights naturally and safely? Check out this Maple Lemon Diet and how it can help you stay healthy, live longer and fight aging.Get your 3 FREE bonuses including the key features on burning fat to lose weight for optimum health, visit Lemonade Cleansing Diet.