The job of the colon is to help absorb essential nutrients and enable the removal of waste matter from you body. Colon cleansing refers to a procedure that prevents toxicity in your body by cleaning parasites and detoxifying the colon. When you undergo a colon cleansing you ensure regular bowel movements by removing harmful toxins.
However, when waste matter gets blocked in the colon it does not function properly and harmful toxins circulate back through the system. This can lead to irritable bowel syndrome, fatigue, bloating, constipation and acid reflux.
The only option to ensure that the toxins do not re-enter the system from the bowel is to keep the colon clean and functioning efficiently. This can be done in a number of ways including laxatives or improve the microflora in the intestine by introducing good bacteria in to the digestive system.
When a colon is constipated, food takes more than 24 hours to pass through it. A good digestive system is one where food can enter the mouth, get digested and exit the body as waste within 24 hours. A colon cleansing basically involves an enema that flushes out all waste matter including accumulated fecal matter, mucus, gas and toxins. After a thorough colon cleansing you need to ensure that you consume large quantities of water to keep your colon flushed out and clean. A thorough colon cleansing should be carried out at least once every year if not more often. Ideally, the colon cleansing should be done using all natural ingredients.
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