You can’t swing a bat anymore without hitting yet another round of enlarged prostate health supplements online or offline. But, I have noticed some of them are missing a key nutrient.
One that, if you don’t get enough of it, you will likely never have optimal prostate health.
Which nutrient is that?
Zinc.
Zinc is a “must have” nutrient for any man — whether you have prostate problems right now or not.
And yet, you will sometimes see some of the so-called “best” enlarged prostate supplements lacking this simple, easy to get nutrient from their formulas.
Why they would leave this out is a mystery.
Your prostate needs lots of zinc in order to function properly.
And this is especially true if you want to have a healthy, powerful sex drive (especially as you age). In fact, many people who suffer from prostate problems and pain (such as an enlarged prostate or a prostate infection like prostatitis) are extremely low on zinc.
Could that be a “coincidence”?
I doubt it.
This is why you should always make sure you’re getting enough zinc. If it is not in your supplements now, you can always get it by itself in pill form. Or, you can eat more zinc-rich foods, too, like pumpkin seeds or oysters (if you like oysters, that is).
Of course you don’t want to overdo zinc.
Nor should you over do any other supplement.
But if your enlarged prostate health supplements are low on this nutrient, and if you are having problems, then you might want to check out taking it.
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