www.fourhourbody.com http Drew Canole and Brooks Hollan are adopting principles of the Four Hour Body and applying them to their normal nutrition and diet. Juicing is something Drew is a huge advocate of. The benefits of liquid vegetables with the slow carb diet are amazing. Tim talks about grapefruit juice and how it speeds up your metabolism, red cabbage can help balance out your hormones and give you the necessary probiotics to build a strong foundation. Check out what some of the other veggies can do. Apple juice helps with obesity and diabetes, cardiovascular diseases, liver and kidney diseases, rheumatism, atherosclerosis, gallstones and kidney stones, chronic colitis, gout and dysentery. It is very good for people with high mental activity. Apricot juice strengthens the heart muscles. Drinking it regularly will help with heart arrhythmia. Beet juice is great for constipation, anemia and heart and alimentary canal diseases. It cleanses your body and lowers blood pressure. Start taking it in small doses (1 table spoon) or mix it with carrot juice. Gradually decrease the amount of carrot juice in the mix. Keep beet juice in your refrigerator for a few hours before drinking. Black currant juice is great for lack of vitamins, anemia, gastritis with low acidity, bronchitis, flu and angina. It fights viruses, strengthens your immune system and is very rich in vitamin C. Cabbage juice is used for gastritis with low acidity, stomach ulcers and liver and spleen diseases. It …
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