About Hypertension Supplements

High blood pressure has been known to be treated with the use of hypertension supplements, often done with supervision of a professional medical practitioner. There are many causes to hypertension. Though none are necessarily distinctive, some situations have been connected to this condition.

Some factors, such as, being overweight, lack of exercise, smoking, too much sodium in diet, lack of potassium in diet, excessive drinking, age, and family history of high blood pressure, can all be contributing causes.

The following supplements have been used to help treat hypertension. But take note that it is very important to always seek a professional medical advice prior to using any supplements. Some may have adverse affects to prescription medications and conditions.

Hawthorne – Also known as Hawthorne root, is often used to treat high blood pressure by herbal practitioners.

Ashwaganda Indian Ginseng – has been used to aid in stress related disorders such as hypertension due to its anti-stress adaptable action. This herb has been seen to elevate physiological endurance to help protect the effects of stress.

Abana – this helps regulate serum lipids by lowering the cholesterol, low-density lipo-protein (LDL), while restoring cardio protective high-density lipo-protein (HDL) levels.

Magnesium – Can be consumed in food or purchased over the counter as a supplement. Magnesium is essential for total body health. Signs of Magnesium deficiency can be seen in symptoms such as, fatigue, acne, and sore joints.

Potassium – Helps regulate water balance and is essential for proper electrical reactions within the heart. Potassium does build up in the body and it is possible to overdose, so it is very important to seek proper guidance from a Medical Practitioner. On the opposite spectrum, a deficiency of Potassium can be fatal.

There are many ways to help keep a healthy body through a healthy lifestyle and diet. Exercise on a regular basis along with hypertension supplements can help keep a healthy heart, mind and body.

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