It may surprise you to know that unhealthy eating habits leading to increased number of obese people with high blood pressure contribute greatly to the prevalence of diabetes type 2. This disease is a major health concern world wide as it is growing at an alarming rate. The statistics are frightening, so it is really important you know the symptoms and also the steps to take so that you can be in the best condition possible.
First, let us know how this ailment occurs. When enough insulin is not produced in the pancreas to keep blood sugar level normal, and the body does not respond well to insulin, the result is diabetes type 2. This accounts for over 90% of cases of this disease in the world and it usually occurs in adults. As earlier said, unhealthy diets, obesity, are contributory factors which is a pointer that you must pay attention to the quality of food your body takes in.
Most often when we are sick, we ignore the accompanying symptoms taking it for granted as mere cold, stress from work. Certain symptoms are definite warning signs, if ignored could lead to tragedies of immense proportion. This is why it is also vital you know the symptoms associated with this ailment so that you can move fast to consult your doctor as soon as you notice them. These include:
1. Extreme fatigue
2. Constant use of the rest room
3. Blurred vision
4. Inability to concentrate in doing daily tasks
5. Always thirsty
6. Slow healing from wounds and infections not easily remedied which could lead to loss of limbs. This is a brutal aspect of the severe cases of this disease.
If you have read to this point, and the above condition applies to you, then you need not fret and risk running up your blood pressure. All you need to do is first discuss with your doctor who is well placed to give you medical advice regarding your condition and how to cope. You need to make an adjustment to your diet to reflect your present condition. You will have to engage in physical exercises that suit your state.
It should be clear to you now that our life styles have a major role to play in our health, though sometimes hereditary factors contribute. For you to be in a better condition to cope with diabetes type 2, you have to be disciplined in following instructions given by your doctor in relation to your diet and exercise.
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If you are a type 2 diabetic or know someone who is, you owe it to yourself to take a look at the Diabetes Reversal Report. Hurry now to: http://www.diabetessignsandsymptoms.net
