Who doesn’t want to loss excess bodyfat? Or better yet… To learn the secrets of fast fatloss. These 5 tips will help you along…
TIP 1 — Eat MORE Starch for Faster weight loss
Starches, such as rice, potatoes, some veggies, oats, etc. are often considered “health foods.”
While they can be healthy, they can also pack on stomach bodyfat like crazy if you overdo them.
As you may know, some diets out there even encourage you to eat starches and even sweets several days a week to get rid of excess weight FAST.
Read here how to eat starch for fast weight loss
TIP 2 — Diet Sodas Make you FAT
A recent study revealed that people who drank diet-sodas actually increased bodyfat when compared to those who drank sugar-sodas.
Yep. Your body cannot be fooled by aspartame and chemicals. Sorry, but that’s the truth.
Read here how diet sodas make you FAT
TIP 3 — Stay Hungry to Stay Leaner and Live Longer (SLLL)
It takes a special person to be hungry… and an even greater one to stay that way.
But to be leaner you have to stay hungry in two ways: In how you workout and literally… stay a bit hungry before you go to bed. Not “starving”… just a bit hungry.
Read here how to SLLL — Stay Leaner and Live Longer
TIP 4 — Cardio Clarity for effective fatloss
Hours and hours of cardio a day is not the answer. However, when you do incorporate a “light” cardio with intensive workouts you can burn much more bodyfat to stay leaner.
What you only need is 15-20 minutes to for effective fatloss and stay leaner.
Read here about Cardio Clarity for effective fatloss
TIP 5 — Raw veggies At Night will keep you Leaner
Raw veggies with your last meal and as a snack will really help your fatburning along. The best thing is you can eat virtually every veggie raw at night and lose bodyfat.
Read here how Raw veggies At Night will keep you Leaner
That’s all — Give this a shot. The fatloss is well worth it.